ONE-ON-ONE NUTRITION AND LIFESTYLE CONSULTING SERVICES

Initial Consultation Package:

Cost - $140

  • Client intake questionnaire – to be filled out online in advance of our first meeting to give us a base from which to start working together.

  • An initial 60-minute meeting where we review your primary concerns and health goals, as well as current lifestyle and dietary habits.

  • A detailed wellness plan outlining diet, supplement, and lifestyle recommendations unique to you.

  • An additional 20 minute check-in meeting 2-3 weeks later to assess your progress and make adjustments to your wellness plan.

  • Email and chat support – response guaranteed within 24 hours, usually sooner.

3 Month Package for New Clients:

Cost - $360

Want to go all in? This package includes everything in the Initial Consultation Package as well as 4 additional 30 minute meetings to further check your progress and refine and tweak your wellness goals and protocol. (reduced rate)

3 Month Package for Established Clients:

Cost - $240

Completed your initial package, but feel like you need more regular check-ins to stay on track? This package of 4 additional 30 minute meetings will keep you on track towards those wellness goals! (reduced rate)

A la Carte Additional Meetings:

Cost - $70/half hour

Need to make some minor changes or have some new goals to add once you’ve successfully completed any other package? This half hour meeting will help you do just that.

Additional Services:

  • Cooking Classes

  • Meal Planning

  • Grocery Store Tour

  • Pantry “Clean Up”

  • 3 and 6 month Packages at a reduced rate

 

Contact me for pricing and to get started!

Jessica worked one on one with my teenage daughter, providing nutritional advice, meal planning and education to help her manage a pre-diabetic condition. Her knowledge and warmth makes for a meaningful and enjoyable experience.

-Shannon, Irvine, CA

Jessica is the best! 

She is so knowledgeable, helpful and there for you when you need her. 

She helped us work with food restrictions and gave us priceless direction, suggestions , information and recipes. 

She also directed us to tried and true delicious products. and brands. 

She truly understands how food affects the body. 

She definitely knows nutrition and makes food fun! 

-Kristi, Newport Beach, CA

© 2023 by Mindfull Nutrition. Proudly created by THYNKgroup